Veggie Quinoa Bites
Last night for dinner, we had baked chicken tenders, corn, and these quinoa bites. I don’t think I baked mine long enough, so the bite shape didn’t hold too well. Nonetheless, they still tasted great! And we have enough for tomorrow’s dinner!
Veggie Quinoa Bites
Makes ~28 bites
- 2 cups cooked quinoa
- 2 large eggs
- 1 cup shredded carrot
- 2 stalks green onion, diced
- 2 cloves garlic, minced
- 1/4 cup chopped fresh cilantro
- 1/2 cup grated Parmesan cheese
- 2 Tbs all-purpose flour
- 1/2 tsp seasoning salt
- 1/4 tsp freshly ground pepper
1. Preheat oven to 350 degrees.
2. Mix together quinoa, carrot, egg, green onion, garlic, cilantro, cheese, flour, salt and pepper.
3. Distribute mixture into a greased mini muffin tin, filling each cup to the top (1 heaping Tbs each).
4. Bake for 15-20 minutes.
Leave a Reply
Want to join the discussion?Feel free to contribute!