Head, Shoulders, Knees, and Toes

I’ve been trying to only write about health and workout stuff on my [Dumb]bells Will be Ringing blog, but to gain some more possible traffic and because this affects my whole life, I’m posting it on here.


I’ve taken aleve, been sleeping with a heading pad, requested massages from my husband, but nothing is working. I’m starting to believe I might be sore for the rest of my life. It’s that rowing machine, I tell you. It works out my whole flipping body (which is great) but makes me sore in places I didn’t even know I could be in sore in (like the back of my knees)!

I took a break from working out last night, hoping that might help, but no success. Any tips?

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